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Murphy Health & Fitness offers fitness options for seniors, including the Silver Sneakers, AARP Medicare Supplement, and Silver & Fit programs. We want to make sure you stay fit and healthy well into your golden years!
Besides Silver Sneakers, seniors can also benefit from our functional training programs and equipment that allows you to tailor exercises to your activities of daily living in order to prevent injury or improve performance.
Our seasonal pool also provides a venue for gentle exercise, or may be used as an option to help melt away lingering aches and pain.