When you want the best for your health and fitness

Our primary goal at Murphy Health & Fitness is to help you reach your goals.  Regardless of what those goals may be (weight loss, performance, muscle building, etc) our desire is to see you succeed. We have a highly credentialed Personal Training staff,  all of whom are nationally certified and insured.

Our plans are individualized and are based upon each client’s individual needs.  We don’t create blanket routines that every client runs through, nor do we treat every client in the same manner.  Each person is different, as are their goals and personal preferences in regards to exercise and diet.


One-on-One Instruction


Weight Management


Rehabilitation & Corrective Exercise


Sport Performance

Certified Personal Trainers

Murphy Health & Fitness hires personal trainers who have the education, experience and expertise to help you meet all of your fitness goals.

Why One-On-One Works

A knowledgeable trainer will assess your fitness level and listen to your input to design an individualized program. They know when you need to be motivated and when to back off.

All Levels Can Benefit

Whether you are a beginner intimidated by weight equipment or experienced and training hard but not getting the desired results, a personal trainer can change the perspective of your own limitations and how you approach and handle challenges in your life.

Want a Free Assessment?

Want to meet with one of our nationally certified personal trainers?  Please fill out this form and one of our trainers will connect with you.

Ask A Trainer