Today we’re sharing fitness tips from our GM and they are all about mind over matter.
Murphy Health and Fitness General Manager, Tommy Phillips, has a few things to say on the subject. Take it away, Tommy!
After 18 years of being a professional wrestler, I have racked up my fair share of injuries. Two shoulder surgeries, complete ACL reconstruction, torn pec, every finger and toe being broken at least once, elbow dislocated seven times, several concussions, and the worst is my C3 and C4 in my neck are so degenerated and fragmented they have fused together and requires surgery eventually.