Relaxing, centering
This traditional Hatha yoga class focuses on improving body alignment, muscular strength and flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition and ease of movement. Appropriate for all levels.
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 am - 12:00 pm | Yoga 11:00 am - 12:00 pm | Yoga 11:00 am - 12:00 pm | |||||
| 12:00 pm - 01:00 pm | |||||||
| 01:00 pm - 02:00 pm | |||||||
| 02:00 pm - 03:00 pm | |||||||
| 03:00 pm - 04:00 pm | |||||||
| 04:00 pm - 05:00 pm | |||||||
| 05:00 pm - 06:00 pm | Yoga 05:30 pm - 06:30 pm | Yoga 05:30 pm - 06:30 pm | |||||
| 06:00 pm - 07:00 pm | |||||||
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Click on the class name to get additional info
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 am - 12:00 pm | Yoga 11:00 am - 12:00 pm | Yoga 11:00 am - 12:00 pm | |||||
| 12:00 pm - 01:00 pm | |||||||
| 01:00 pm - 02:00 pm | |||||||
| 02:00 pm - 03:00 pm | |||||||
| 03:00 pm - 04:00 pm | |||||||
| 04:00 pm - 05:00 pm | |||||||
| 05:00 pm - 06:00 pm | Yoga 05:30 pm - 06:30 pm | Yoga 05:30 pm - 06:30 pm | |||||
| 06:00 pm - 07:00 pm | |||||||
|
Click on the class name to get additional info
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