This aquatics class is a mix of low impact aerobics, high intensity Tabata intervals and stretching.

This aquatics class is a mix of low impact aerobics, high intensity Tabata intervals and stretching.  Improve your cardiovascular performance, strength and flexibility with this fun class.  Appropriate for all levels.

Class Benefits

Intensity

Medium

Feel

Fun, energizing

Maximize

Cardio, strength, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 am - 10:00 am Water Aerobics
09:00 am - 10:00 am
Water Aerobics
09:00 am - 10:00 am
Water Aerobics
09:00 am - 10:00 am
Click on the class name to get additional info

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 am - 10:00 am Water Aerobics
09:00 am - 10:00 am
Water Aerobics
09:00 am - 10:00 am
Water Aerobics
09:00 am - 10:00 am
Click on the class name to get additional info

Monday

Wednesday

Friday