A fast paced class that combines stretching and power movements.

This fast paced class combines stretching and power movements. This class will include full body poses and will tone, strengthen and purify your body. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. The Power sequence is a series of postures that flow from one to the next while focusing on the breath. Modifications offered for less intense and more advanced pose options.

Class Benefits

Intensity

All levels welcome

Feel

Energizing, purifying

Maximize

Body alignment, strength, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm Power Yoga
05:30 pm - 06:30 pm
06:00 pm - 07:00 pm
Click on the class name to get additional info

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm Power Yoga
05:30 pm - 06:30 pm
06:00 pm - 07:00 pm
Click on the class name to get additional info

Monday