Group fitness class

Start your day strong with this energizing workout designed to build both confidence and stamina.

This class features alternating cardio and strength intervals that are simple to follow yet effective. With adaptable intensity levels, it’s perfect for everyone; from those just beginning their fitness journey to seasoned exercisers looking for a solid morning routine.

Class Benefits

Intensity

Moderate

Feel

Inspired, challenged

Maximize

Strength, fat loss

Are you ready to push yourself during Morning Momentum at Murphy Health & Fitness? Find a class that fits your schedule here! Not yet a gym member? Join Murphy Health & Fitness and start taking advantage of the wide variety of fitness classes offered daily. Switch up your fitness routine with classes like Zumba, yoga, kickboxing and so much more. Schedule your facility tour today and join a fitness community that will make you feel motivated, inspired, and empowered.