Develop muscle and strengthen your core

Lean out your body while developing muscle and strengthening your core. Appropriate for all levels.

Class Benefits

Intensity

Medium

Feel

Fun, energizing

Maximize

Strength, endurance, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am Full Body Sculpt and Conditioning
09.00 am - 10.00 am
Full Body Sculpt and Conditioning
09.00 am - 10.00 am
Full Body Sculpt and Conditioning
09.00 am - 10.00 am
Click on the class name to get additional info

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am Full Body Sculpt and Conditioning
09.00 am - 10.00 am
Full Body Sculpt and Conditioning
09.00 am - 10.00 am
Full Body Sculpt and Conditioning
09.00 am - 10.00 am
Click on the class name to get additional info

Monday

Wednesday

Friday