Combines elements of boxing, martial arts, and aerobics to provide a total body conditioning and toning class.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.  Appropriate for all fitness levels. 

Class Benefits




Fun, energizing


Coordination, balance, cardio fitness

No class hours available!
No class hours available!