Inspired, Challenging
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Intensity
Feel
Maximize
Are you ready to push yourself during BODYPUMP at Murphy Health & Fitness? Find a class that fits your schedule here! Not yet a gym member? Join Murphy Health & Fitness and start taking advantage of the wide variety of fitness classes offered daily. Switch up your fitness routine with classes like Zumba, yoga, kickboxing and so much more. Schedule your facility tour today and join a fitness community that will make you feel motivated, inspired, and empowered.
Murphy Health & Fitness offers a full range of amenities for your entire family. Personal Training, Swimming Pool, Group Fitness Classes, HydroMassage, State-of-the-Art Equipment and so much more. We are Cherokee County's premier fitness facility. Check out our app!
