A low impact total body workout that includes 20 minutes of cardio, 20 minutes of strength training and 20 minutes of stretching.

20/20/20 is a total body workout that includes 20 minutes of low impact STEP cardio, 20 minutes of conditioning/body weight exercises for strength and 20 minutes of stretching for improved flexibility. Appropriate for all levels.

Class Benefits

Intensity

Medium

Feel

Energizing, fun

Maximize

Cardio, strength, flexibility

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00 am - 11:00 am20/20/20
10:00 am - 11:00 am
20/20/20
10:00 am - 11:00 am
Click on the class name to get additional info

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00 am - 11:00 am20/20/20
10:00 am - 11:00 am
20/20/20
10:00 am - 11:00 am
Click on the class name to get additional info

Tuesday

Thursday