A low impact total body workout that includes 20 minutes of cardio, 20 minutes of strength training and 20 minutes of stretching.

20/20/20 is a total body workout that includes 20 minutes of low impact STEP cardio, 20 minutes of conditioning/body weight exercises for strength and 20 minutes of stretching for improved flexibility. Appropriate for all levels.

Class Benefits

Intensity

Medium

Feel

Energizing, fun

Maximize

Cardio, strength, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 11:00 am 20/20/20
10:00 am - 11:00 am
20/20/20
10:00 am - 11:00 am
Click on the class name to get additional info

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 11:00 am 20/20/20
10:00 am - 11:00 am
20/20/20
10:00 am - 11:00 am
Click on the class name to get additional info

Tuesday

Thursday