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Member Spotlight #4

On December 2nd of last year, Midge VeDepo, age 77, was having breakfast with friends when she started having chest pain.  She immediately went to the hospital and though initial tests looked normal, doctors decided to send her to Erlanger Hospital in Chattanooga for further evaluation. As VeDepo was being boarded onto the helicopter for transport, the chest pain returned and she suffered an aortic aneurysm.  While she laid in ICU after surgery, the surgeon said how fortunate she was

Member Spotlight #3

  Meet Tami Mileti!           “I began this journey when my son was leaving for Marine boot camp.  He begged me to change my lifestyle after seeing me struggle to walk up a flight of stairs.  I had weight related medical issues and was always feeling terrible.  Upon his return from completing the crucible, I had lost my first 35 pounds!  With a health diet and exercise, I am down from a size 20-22 to a

Member Spotlight #2

              Leslie is a MHF member that has been working with Personal Trainer Alaina. She recently sent us an email letting us know how helpful it’s been to work with a personal trainer. She said that she is seeing improvements in both her workouts and the results.  She knows that she will continue to get stronger as she keeps working it! Leslie said, “I should have done this years ago!” Way to go Leslie!

Introducing Silver & Fit at MHF

  We are proud to be participating partners with BlueCross BlueShield of North Carolina and their Silver & Fit program.           Silver&Fit is a fitness and healthy aging program designed by American Specialty Health (ASH). It’s a program designed specifically for older adults. Silver&Fit provides members with access to fitness facility membership(s) through a broad network of participating facilities. We are proud to be a participating facility and welcome our Silver&Fit members! Wonder if you’re eligible?

World’s Largest Swimming Lesson at MHF June 20th!

We invite you and your family to join us for the World’s Largest Swimming Lesson on Thursday, June 20th, 2019! Team WLSL will celebrate its 10th anniversary by sending the message “Swimming Lessons Save Lives” to millions of kids and adults. Local WLSL events will take place at hundreds of locations in more than 20 countries on five continents over the course of 24 hours. Click over to our Murphy Health & Fitness Facebook page and see more details about

Member Referral Campaign

Refer your friends to MHF and get paid!   That’s right. You love MHF and we’re confident that your friends will too.  Tell them about us and you both could earn free eGift cards. Here’s how it works: Refer a friend to MHF. When that friend joins, YOU earn a $20 eGift card. And your friend earns a $10 eGift card. To claim guest passes and for more information, click HERE to email our Membership Specialist, Tommy Phillips.

Latest on Facebook

38 minutes ago

Murphy Health & Fitness

Friday + Summertime = Pool Day! ☀️💦🍧

Come enjoy a swim and an icy treat today at MHF! Kona Ice of Blairsville will be here until 2pm! 🙌🏼
... See MoreSee Less

Friday + Summertime = Pool Day! ☀️💦🍧

Come enjoy a swim and an icy treat today at MHF! Kona Ice of Blairsville will be here until 2pm! 🙌🏼

Comment on Facebook

Angie Brown Gladson

58 minutes ago

Murphy Health & Fitness

Help us give a big round of applause for Brad!
Brad just finished his 30 day Fast Track Phase and WOW!

He lost 31 pounds & 17 inches around his body! 👏🏼
He also reported additional health benefits as well!

💥Sleeping more soundly
💥Night sweats GONE
💥Joint pain reduced
💥Stomach & digestion issues Reduced
💥Acid Reflux ELIMINATED
💥More energy!
💥Less bloating!

He has decided to continue his wellness journey into the LTYB phase. Brad, you are slaying this healthy new lifestyle!

You want to know how to get results like Brad's??
Call us today! 👉🏼 828.837.9000

#ResultsForEveryone
... See MoreSee Less

Help us give a big round of applause for Brad! 
Brad just finished his 30 day Fast Track Phase and WOW! 

He lost 31 pounds & 17 inches around his body! 👏🏼
He also reported additional health benefits as well!

💥Sleeping more soundly
💥Night sweats GONE
💥Joint pain reduced
💥Stomach & digestion issues Reduced
💥Acid Reflux ELIMINATED
💥More energy!
💥Less bloating!

He has decided to continue his wellness journey into the LTYB phase. Brad, you are slaying this healthy new lifestyle! 

You want to know how to get results like Brads??
Call us today! 👉🏼 828.837.9000

#ResultsForEveryone

☀️ 🍉🌭 HAPPY SUMMER! ☀️🍉🌭

It’s going to be a looonnnggg day so make it a good one. Join MHF TODAY for only $21! Give us a call or swing by the club. Our Membership Specialists will be happy to see you! #ResultsForEveryone
... See MoreSee Less

☀️ 🍉🌭 HAPPY SUMMER! ☀️🍉🌭

It’s going to be a looonnnggg day so make it a good one. Join MHF TODAY for only $21! Give us a call or swing by the club. Our Membership Specialists will be happy to see you! #ResultsForEveryone

☀️ 🍉🌭 HAPPY SUMMER! ☀️🍉🌭

It’s going to be a looonnnggg day so make it a good one. Join MHF TODAY for only $21! Give us a call or swing by the club. Our Membership Specialists will be happy to see you! #ResultsForEveryone
... See MoreSee Less

☀️ 🍉🌭 HAPPY SUMMER! ☀️🍉🌭

It’s going to be a looonnnggg day so make it a good one. Join MHF TODAY for only $21! Give us a call or swing by the club. Our Membership Specialists will be happy to see you! #ResultsForEveryone

Meet Robert! 👋

He just recently finished his 30-day 20/30 Fast Track Program and we are blown away at his results!!

Robert lost 31 pounds and 8 inches around his body! In JUST ONE MONTH! 😲
He also reported additional health benefits too!

💥No more Cravings!
💥No more bloating
💥High blood pressure GONE
💥Pain in the body greatly reduced!

Lets give Robert a BIG congrats!! He has done FANTASTIC taking his life back through a lifestyle change!!

Interested in FAST and AMAZING results like Robert? Give us a call at Murphy Health and Fitness. 👉🏼 828.837.9000

#ResultsForEveryone
... See MoreSee Less

Meet Robert! 👋

He just recently finished his 30-day 20/30 Fast Track Program and we are blown away at his results!! 

Robert lost 31 pounds and 8 inches around his body! In JUST ONE MONTH! 😲
He also reported additional health benefits too!

💥No more Cravings!
💥No more bloating
💥High blood pressure GONE
💥Pain in the body greatly reduced!

Lets give Robert a BIG congrats!! He has done FANTASTIC taking his life back through a lifestyle change!!

Interested in FAST and AMAZING results like Robert? Give us a call at Murphy Health and Fitness. 👉🏼 828.837.9000

#ResultsForEveryone
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