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The ultimate fitness experience
828-837-9000
Email:
matt@murphyhealthandfitness.com
Murphy Health & Fitness
695 Connahetta Street Murphy, NC
QUESTIONS? CALL
828-837-9000
828-837-9000
Member Spotlight #4
On December 2nd of last year, Midge VeDepo, age 77, was having breakfast with friends when she started having chest pain. She immediately went to the hospital and though initial tests looked normal, doctors decided to send her to Erlanger Hospital in Chattanooga for further evaluation. As VeDepo was being boarded onto the helicopter for transport, the chest pain returned and she suffered an aortic aneurysm. While she laid in ICU after surgery, the surgeon said how fortunate she was
Member Spotlight #3
Meet Tami Mileti! “I began this journey when my son was leaving for Marine boot camp. He begged me to change my lifestyle after seeing me struggle to walk up a flight of stairs. I had weight related medical issues and was always feeling terrible. Upon his return from completing the crucible, I had lost my first 35 pounds! With a health diet and exercise, I am down from a size 20-22 to a
Member Spotlight #2
Leslie is a MHF member that has been working with Personal Trainer Alaina. She recently sent us an email letting us know how helpful it’s been to work with a personal trainer. She said that she is seeing improvements in both her workouts and the results. She knows that she will continue to get stronger as she keeps working it! Leslie said, “I should have done this years ago!” Way to go Leslie!
Introducing Silver & Fit at MHF
We are proud to be participating partners with BlueCross BlueShield of North Carolina and their Silver & Fit program. Silver&Fit is a fitness and healthy aging program designed by American Specialty Health (ASH). It’s a program designed specifically for older adults. Silver&Fit provides members with access to fitness facility membership(s) through a broad network of participating facilities. We are proud to be a participating facility and welcome our Silver&Fit members! Wonder if you’re eligible?
World’s Largest Swimming Lesson at MHF June 20th!
We invite you and your family to join us for the World’s Largest Swimming Lesson on Thursday, June 20th, 2019! Team WLSL will celebrate its 10th anniversary by sending the message “Swimming Lessons Save Lives” to millions of kids and adults. Local WLSL events will take place at hundreds of locations in more than 20 countries on five continents over the course of 24 hours. Click over to our Murphy Health & Fitness Facebook page and see more details about
Member Referral Campaign
Refer your friends to MHF and get paid! That’s right. You love MHF and we’re confident that your friends will too. Tell them about us and you both could earn free eGift cards. Here’s how it works: Refer a friend to MHF. When that friend joins, YOU earn a $20 eGift card. And your friend earns a $10 eGift card. To claim guest passes and for more information, click HERE to email our Membership Specialist, Tommy Phillips.
Schoooooool’s out for summer! Schoooooool’s out foreva! 🎶 Not forever but today was the last day! 🙌🏼 Come and enjoy the sunshine with us!
What’s the pool temperature?
NGW Presents : When In Rome on June 1st at the Forum River Center in Rome, Georgia!
NGW Brings the Hottest Independent Wrestling Talent to Rome, GA for the FIRST TIME EVER!
The Main Event puts RoseMary and Crazzy Steve together to ReUnite "DECAY" to take on the Beautiful, REBEL and One of the Hottest Wrestling Stars in the World, Joey Ryan!
Shane Andrews vs Suicide
Rome Georgia's Own, Coach Pickett will confront Jonathan David LuAllen
AR Fox vs Caleb Konley
Our Friends at Southern Honor Wrestling will Send a Showcase match!
Big Mike Elgin vs Shawn Hoodrich for the NGW Title
Lynch Mob vs Hendu Family for the Tag Team Titles
PLUS SO MUCH MORE!
Go to: www.freshtix.com/events/ngw-when-in-rome
Use Coupon Code "Rome" to save $5 NOW!
Your children’s safety is our #1 priority at the pool! Please examine these IMPORTANT guidelines and stop by our Service Desk to sign the Summer Waiver.
💦 Children 9 years and under must be under direct adult supervision at all times.
💦 Children ages 10-15 may swim unattended with a parent on premises and lifeguard on duty. If lifeguard is not on duty, the parent must be on the pool deck. The lifeguard may evaluate swimming proficiency at any time.
💦 Children 16 and 17 may swim un-accompanied, but Waiver for Release of liability shall be signed and on file by a minor’s parent or legal guardian.
Thank you!
Thank you so much. In the past there were no rules, no lifeguard, and kids jumping on adults.
Group X Instructors, Dana and Carmen, welcomed summer time with a proper Zumba Beach Party yesterday! These ladies danced the morning away, followed by a splashing good time in the pool! 💦
It was a Blast! Thank You Everyone! As This Hot Summer is Upon Us! Hope Everyone Has The Opportunity Go To Murphy Health Fitness, The Pool is Amazing!!!
Great women!! Great class! 💕
MHF Member, Midge VeDepo, tells us how she has been recovering from a traumatizing aortic aneurysm. Catch her amazing story on the blog! 👉🏼murphyhealthandfitness.com/member-spotlight-midge-vedepo/
Member Spotlight #4 - Murphy Health and Fitness
murphyhealthandfitness.com
Fitness saves lives! Join Murphy Health & Fitness - Cherokee County's premier fitness facility. 828-837-9000. #ResultsForEveryone . . . including YOU!What a great story
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PRIVACY POLICY
This privacy policy has been compiled to better serve those who are concerned with how their 'Personally Identifiable Information' (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.
In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email
• Within 7 business days
We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.
CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.
We collect your email address in order to:
• Send information, respond to inquiries, and/or other requests or questions
• Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.
To be in accordance with CANSPAM, we agree to the following:
• Not use false or misleading subjects or email addresses.
• Identify the message as an advertisement in some reasonable way.
• Include the physical address of our business or site headquarters.
• Monitor third-party email marketing services for compliance, if one is used.
• Honor opt-out/unsubscribe requests quickly.
• Allow users to unsubscribe by using the link at the bottom of each email.
If at any time you would like to unsubscribe from receiving future emails, you can email us by following the instructions at the bottom of each email. We will promptly remove you from ALL correspondence.
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What personal information do we collect from the people that visit our blog, website or app?
When ordering or registering on our site, as appropriate, you may be asked to enter your name, email address, phone number or other details to help you with your experience.
When do we collect information?
We collect information from you when you subscribe to a newsletter, fill out a form or enter information on our site.
How do we use your information?
We may use the information we collect from you when you register, make a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways:
• To personalize your experience and to allow us to deliver the type of content and product offerings in which you are most interested.
• To allow us to better service you in responding to your customer service requests.
• To administer a contest, promotion, survey or other site feature.
• To send periodic emails regarding your order or other products and services.
• To follow up with them after correspondence (live chat, email or phone inquiries)
How do we protect your information?
We do not use vulnerability scanning and/or scanning to PCI standards.
We only provide articles and information. We never ask for credit card numbers.
We use regular Malware Scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. In addition, all sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology.
We implement a variety of security measures when a user enters, submits, or accesses their information to maintain the safety of your personal information.
All transactions are processed through a gateway provider and are not stored or processed on our servers.
Do we use 'cookies'?
We do not use cookies for tracking purposes
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser settings. Since browser is a little different, look at your browser's Help Menu to learn the correct way to modify your cookies.
If you turn cookies off, some features will be disabled. that make your site experience more efficient and may not function properly.
However, you will still be able to place orders .
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.
We do not include or offer third-party products or services on our website.
Google's advertising requirements can be summed up by Google's Advertising Principles. They are put in place to provide a positive experience for users. https://support.google.com/adwordspolicy/answer/1316548?hl=en
We have not enabled Google AdSense on our site but we may do so in the future.
COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children's Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States' consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children's privacy and safety online.
We do not specifically market to children under the age of 13 years old.
If there are any questions regarding this privacy policy, you may contact us using the information below.
www.murphyhealthandfitness.com
1214 East Main Street
Franklin, NC 28734
United States
membership@murphyhealthandfitness.com
828-369-5608
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